You have access to healthy options, decisions & choices the moment you wake up each day.
 
This is the first book full of AFFIRMING & HEALTHY MINDSET RECIPES, USING POSITIVE, HEALING, LOVING & SUCCESSFUL INGREDIENTS that will serve you with an abundance of wellness.
 
Once you start feeding yourself with these powerful & confident recipes, you will witness a miraculous change in your mental health, thus seeing a change in your physical life.
 
Remember, what you put into your mind & your body, will have a result on how
you look & feel.